Downloadable Audiodooks - Self Help / Stress Management

Stress Management
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101 Secrets of Highly Effective Speakers Leadership Easily master the essential techniques to become a confident speaker in any situation on any subject. £8.25 » More Info
A Guide To Eliminating Stress and Anxiety Alternative Therapies Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? £7.99 » More Info
A Guide To Guided Relaxation Stress Management Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! £7.99 » More Info
A Guide To Humor And Laughter Comedy Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? £7.99 » More Info
A Guide To Hypnosis Stress Management Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. £7.99 » More Info
After Breaking Up: Healing The Heart & Finding Happiness Sex & Relationships Dr. Walton's "After Breaking Up" addresses directly and positively one of the most difficult situations that any person has to cope with. £5.99 » More Info
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Self Help This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. £11.75 » More Info
Balancing Meditation .. A Guided Relaxation Exercise Self Help This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. £14.75 » More Info
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis Alternative Therapies Curbing Your Appetite with Original Interactive Self-Hypnosis £14.75 » More Info


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